How Far Would You Go? I Tested My Limits and This Happened | Dirt Shed Show 416

We all know Rich loves a good 24-hour suffer-fest! However, in his latest venture, the Arizona classic '24 hours in the Old El Pueblo', he took things a step too far and landed himself in hospital with a severe case of Exertional Rhabdomyolysis. Not good news by any estimation, but he's ok, back in the UK and on strict 'low exertional' presenting duties for the foreseeable future. It's hard to keep a good human-sized spaniel down after all! He's joining Martyn in the shed this week to discuss Rhabdo and have a well-deserved sit-down.

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Congratulations to our Global Bike Festival Competition Winner Finja Hillman. Runners-up are, Dimitrios Allimonos, Ellis Vaughneckly, Sebastian Fritz, Jaimie Cattell, Andrea Havlena.

⏱ Timestamps ⏱
0:00 - Intro
0:13 - Rich's Experience With Rhabdomyolysis
6:30 - MTB News
9:05 - Sickest Thing Of The Week
9:46 - Offers In The GMBN Shop
10:23 - Global Bike Festival Giveaway Results
11:04 - Hacks And Bodges
13:35 - Caption Contest
17:18 - Things We Liked This Week
18:49 - Bike Vault
23:21 - Coming Up On The Channel

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We've got lots more on the #dirtshedshow this week too, Hacks and Bodges, The Caption contest, some OG Street riding from New York in the Sickest Thing and a bumper MTB News catch-up. Has your bike made it into the Bike Vault?!

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???? Music - licensed by Epidemic Sound ????
Fuzzy Feeling - Timothy Infinite
Melt Away (Instrumental Version) - Adelyn Paik
Fuzzy Feeling - Timothy Infinite
Nuance of Success - Ecobel
Melt Away (Instrumental Version) - Adelyn Paik

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